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All about pomegranates! These tasty, juicy, slightly tart seeds are in peak season from September-January. These are great additions to smoothies, cereal, yogurt, and salads or can be eaten plain by the handful!

 

How to Cut:

  1. Make a circular score round top and remove cap.

  2. Score down exterior rind five or six times taking care not to cut into seeds.

  3. Pry fruit open with hands.

  4. Hit back with wooden spoon over plate or bowl to loosen seeds

Helpful hint: Be careful with cutting as juice may stain clothing.

Fun Facts!

  • Best purchased September through January

  • Good source of Vitamin C, Vitamin K, and Potassium

  • Color varies from light to dark red and does not indicate ripeness

  • Edible seeds inside are the source of grenadine syrup

Fareway's Favorite Pomegranate Recipes

Pomegranate Chicken

Pomegranate Walnut Banana Bread

Orange and Pomegranate Salad

Cucumber Pomegranate Salsa

Chiles en Nogada

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