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Ask any dietitian or doctor and they'll tell you that adding fish to your diet is a great way to eat healthier. If you're unsure where to start, you'll love these great infographics with fresh fish facts!

Image of Salmon health benefits.   Image of canned tuna health benefits.

Image of white fish health benefits.    Image of shrimp health benefits.

Whitney Hemmer RD, LD

Whitney Hemmer RD, LD

Registered Dietitian

Whitney graduated from Iowa State University with a BA in Dietetics & is a member of the American Academy of Nutrition and Dietetics, as well as the Iowa Dietetic Association. With a focus on overall health, wellness and counseling, she is well equipped to help you with your individual nutritional needs.

Click here for more information on our dietitians.

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