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Servings: 12 muffins

Total Time: 40 minutes

  • 1 1/4 cup bran flakes cereal
  • 1 1/4 cup all-purpose flour
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
  • 1 Tbsp baking powder
  • 1/4 cup margarine
  • 1 tsp vanilla extract
  • 1 can Old Orchard 100% Apple Juice Concentrate

Warm apple muffins straight from the oven are a wonderful treat. The addition of bran flakes make them especially filling and a great option for a healthful breakfast on the go. Contributed by Old Orchard.

Preparation Notes

Do not reconstitute (add water to) juice concentrate.


  1. Preheat oven to 375°F.
  2. Grease muffin tins.
  3. In a mixing bowl, combine bran flakes, flour, brown sugar, cinnamon, and baking powder.
  4. Stir in apple juice, melted margarine, and vanilla.
  5. Spoon the mixture into the greased muffin tins.
  6. Bake at 375° for 25 to 30 minutes.


141 calories; 4 g fat; 1 g saturated fat; 4 mg cholesterol; 45 mg sodium; 26 g carbohydrate; 3 g fiber; 3 g protein

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