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Servings: 6-8

  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/4 cup Worcestershire sauce
  • 1/4 cup low sodium soy sauce
  • 2 Tbsp Dijon mustard
  • 2 tsp garlic, minced
  • 1 Top of Iowa Sirloin steak


  1. Combine first six ingredients (olive oil through garlic).
  2. Place steak in a large zip-top bag or glass dish, and cover with marinade.
  3. Marinate for at least 2 hours; up to overnight.
  4. Remove steak from marinade and season with salt and pepper, as desired.
  5. Preheat grill to medium and grill steak, covered, 15-20 minutes, flipping halfway through, for medium rare (145°F) to medium (160°F) doneness.
  6. Remove steak from grill and let rest for at least 3-5 minutes before slicing.


166 calories; 5 g fat; 2 g saturated fat; 70 mg cholesterol; 0.5 g carbohydrate; 0 g fiber; 26 g protein

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