Servings: 4 servings
Total Time: 40 minutes
- 2 cups broccoli florets
- 3 eggs
- 1 cup bread crumbs
- 1 cup shredded cheddar cheese
- 2 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1 pinch salt
Looking for a healthy alternative to traditional tater tots? These broccoli tots might be your favorite veggie option yet!
Preheat oven to 375°F.
Pulse broccoli florets in a food processor until finely chopped. Add remaining ingredients and pulse until well combined.
Shape mixture into small “nuggets” and bake on a baking sheet lined with parchment paper for 20–25 minutes or until the tops are golden brown and the tots are cooked through.
155 calories; 6.9 g fat; 3.7 g saturated fat; 96.7 mg cholesterol; 198 mg sodium; 13.6 g carbohydrate; 1.7 g fiber; 1.4 g sugar; 9.1 g protein