Amount Per Serving: 1 muffin
Total Time: 20 mins.
- 6 eggs
- to use nonstick cooking spray
Your trusted muffin tins are for more than just muffins! Diving out some of your favorite recipes into muffin tins gives you perfectly portioned meal solutions. These easy breakfast egg muffins are great to pop into the oven and get back to enjoying your day!
1. Preheat oven to 375°F.
2. Spray 6 muffin cups with nonstick cooking spray. Crack each egg into a cup and season as desired. Bake until eggs are cooked thoroughly, about 14–18 minutes.
72 calories; 5 g fat; 2 g saturated fat; 207 mg cholesterol; 65 mg sodium; 0 g carbohydrate; 0 g fiber; 6 g protein (using large eggs)