Also Known As:
Top of Nebraska Sirloin, Hip Steak, Butt Steak
Meat Experts Tip:
This is the "heart" of the sirloin. One the most versatile steaks in the counter, it works great for stir fry, fajitas, kabobs, and more. This steak, as with any, should be allowed to rest for 5 minutes after cooking to retain the juices. If you would like to have this delicious cut delivered straight to your door, make sure to check out our Fareway Meat Market: https://www.fareway.com/meats-home.aspx
Preferred Cooking Method:
Grill
Other Cooking Methods:
Broil
Cooking Temps:
Medium Rare, 130°F to 135°F; Medium, 140°F to 145°F; Well Done, 160°F+
Recipes
Nutritional Information
Per 3-ounce cooked serving: 156 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 26 g protein; 0.6 mg vitamin B6; 1.4 mcg vitamin B12; 1.7 mg iron; 4.9 mg zinc