Servings: 4
Total Time: 20 minutes
Air-Fried Pork Tenderloin Sandwiches
- 4 (4 ounce) tenderized pork loin slices
- 1/2 cup flour
- 1 egg
- 1/4 cup milk or water
- 1 1/4 cups panko breadcrumbs
- 1 tsp. seasoned salt
- 1/2 tsp. pepper
- 4 hamburger buns
These crispy tenderloin sandwiches are kid and dietitian-approved! Using tenderized pork loin slices from Fareway’s meat counter is an easy dinner shortcut when you’re short on time.
Directions
Preheat air fryer to 375°F. Place flour in a large bowl, plate or pan.
In a separate bowl, beat egg and milk (or water) together.
In a third bowl or pan, combine panko, seasoned salt and pepper.
Coat pork slices in flour, then egg, then breadcrumbs.
Place in a single layer in an air fryer and cook until internal temperature reaches 145°F, 6–8 minutes.
Oven Directions
Bake at 375°F until internal temperature reaches 145°F, flipping halfway through, about 15 minutes.
Nutrition
Approximate nutrition information per serving (does not include bun): 304 calories; 7.6 g fat; 2.6 g saturated fat; 113 mg cholesterol; 479 mg sodium; 27 g carbohydrate; 1 g fiber; 1.8 g sugar; 30 g protein
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