Servings: Makes 4 servings (2 wraps each)
Total Time: 10 Minute
Bean and Cheese Wrap
- 1 (16 ounce) can refried beans
- 1/2 tsp. chili powder
- 8 (8inch) flour tortillas
- 1/2 cup salsa
- 1 cup shredded cheese
- 1 cup shredded lettuce
- 1/4 cup sour cream or Greek yogurt
Heat refried beans in a saucepan. Season with chili powder and stir to combine.
Layer beans, salsa, cheese, lettuce and sour cream on tortillas. Roll up, securing with a toothpick if needed.
Lightly spray a skillet with cooking spray and place wrap, seam side down, in pan until sealed shut and cheese has melted.
525 calories; 19 g fat; 8.4 g saturated fat; 27 mg cholesterol; 1423 mg sodium; 66 g carbohydrate; 7.6 g fiber; 6.5 g sugar; 24 g protein