Servings: 4 servings
Total Time: 30 minutes
For the Salmon
- 4 (4 ounce) salmon filets
- 2 Tbsp olive oil
- 1 Tbsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp dried thyme
- to taste salt and pepper
- 1 lime, juice and zest
For the Dressing
- 1 cup plain Greek yogurt
- 1/2 cup fresh cilantro
- 2 lime, juice and zest
- 1 tsp honey
- to taste salt
For the Power Bowl
- 1 cup cooked quinoa
- 2 cups baby spinach
- 3 oranges or grapefruits, segmented
- 1 avocado, sliced
This refreshing salmon power bowl is perfect for a summertime lunch. A little bit of lime zest is adding for a perfect kick!
Directions
Season salmon with oil, paprika, garlic powder, thyme, salt, pepper and lime zest.
Heat a medium skillet over medium-high heat. Add salmon, skin side up, and sear for 3–5 minutes on each side or until salmon is cooked through and flakes easily with a fork.
Combine dressing ingredients in a blender or food processor and set aside.
To assemble: divide quinoa, spinach, orange or grapefruit segments and avocado among four bowls. Top with salmon fillet and dressing.
Nutrition
Per serving: 354 calories; 17.6 g fat; 2.5 g saturated fat; 18.4 mg cholesterol; 32.6 g carbohydrate; 8.4 g fiber; 4.6 g sugar; 16.5 g protein