Servings: 4 servings
Total Time: 30 minutes
Ingredients
- 4 (4 ounce) salmon filets
- 1 Tbsp fresh parsley, chopped OR 1 tsp. dried
- 1/4 cup dijon mustard
- 1 Tbsp oil
- 3 garlic cloves, minced
- to taste salt and pepper
Quick and easy flavor-packed salmon.

Directions
Preheat oven to 375°F.
Place salmon on a baking sheet covered in parchment paper, skin side down. Mix the remaining ingredients together and spread over salmon.
Bake salmon for 15–18 minutes, or until cooked through.
Nutrition
Nutrition information per serving: 203 calories; 11 g fat; 1.6 g saturated fat; 62 mg cholesterol; 223 mg sodium; 1.5 g carbohydrate; 0.5 g fiber; 0.2 g sugar; 23 g protein