Servings: 2 servings
Total Time: about 45 minutes
Ingredients
- 1 spaghetti squash (about 3 pounds), halved lengthwise and seeded
- 2 Tbsp. butter
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup grated parmesan
- 2 Tbsp. chopped fresh parsely, optional
This simple Garlic Parmesan Spaghetti Squash delivers tender strands and rich flavor, making it a delicious alternative to traditional pasta. Try mixing half spaghetti squash and half spaghetti noodles in your favorite recipes!
Directions
Preheat oven to 400°F. Lightly coat a baking sheet with nonstick spray or oil, then place squash, cut sides down, on the prepared baking sheet. Roast until squash is tender, 30–40 minutes.
Use a fork to shred squash into strands.
To serve, toss spaghetti squash strands with remaining ingredients.
Nutrition
Approximate nutrition information per serving (1/4 of recipe): 211 calories; 11 g fat; 6 g saturated fat; 26 mg cholesterol; 620 mg sodium; 26 g carbohydrate; 5 g fiber; 9.4 g sugar; 6 g protein
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