Meat Experts Tip:
A quick and easy way to prepare delicious and moist chicken breast is by using a countertop press grill or panini maker. The heat from both the top and bottom ensures a short cooking time, which helps this lean piece retain moisture.
Preferred Cooking Method:
Grilling, Roasting, Baking, Frying, Poaching
Cooking Temps:
Needs to reach 165°F with a three-minute rest period
Recipes
Nutritional Information
Per 3-ounce cooked serving with skin- roasted: 170 calories; 7 g fat (2 g saturated fat); 25 g protein.