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Servings: 3 servings

Amount Per Serving: 2 drumsticks

Total Time: 1 hour

  • 6 chicken drumsticks (about 1 1/2 pounds)
  • to taste seasoned salt
  • 2 Tbsp olive oil


Preheat oven to 350°F.

Season drumsticks with seasoned salt.

Heat oil in cast iron skillet over medium heat, then brown drumsticks on all sides.

Transfer skillet to the oven and bake for 35–45 minutes, or until internal temperature reaches 165°F.

Let rest 5–10 minutes before serving.


Nutrition information per serving 304 calories; 20.6 g fat; 4.4 g saturated fat; 94.6 mg cholesterol; 220.4 mg sodium; 0 g carbohydrate; 0 g fiber; 0 g sugar; 28.1 g protein

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