Skip to main content

Also Known As:

Salmon Fillet, Salmon Side, Whole Salmon, Salmon Steak

Meat Experts Tip:

Salmon is high in protein, omega-3 fatty acids, and vitamin D, making it a great healthy meat choice. Cooking salmon with the skin on helps the fish retain moisture, making it more tender. This also keeps the meat from flaking apart while cooking. Try pairing salmon with flavors like citrus, dill, or other spices.

Preferred Cooking Method:

Grill, Broil, Poach, Bake

Cooking Temps:

 Needs to reach an internal temperature of 145°F, or until it separates easily with a fork.


Nutritional Information

Per 3-ounce raw serving (USDA): 121 calories, 4.7 g total fat, 1 g saturated fat, 45 mg cholesterol, 95 mg sodium, 0 g carbohydrate, 0 g fiber, 18 g protein.

© 2024 Fareway Stores, Inc. All Rights Reserved.