Also Known As:
Pork Medalion
Meat Experts Tip:
The pork version of filet mignon, this savory cut of meat is lean and flavorful. Whole tenderloin is generally under two pounds, making it a great option for two to three people. Try a citrus-based marinade to let the flavor shine!
Preferred Cooking Method:
Oven, Grill, Pan Fry
Cooking Temps:
Needs to reach an internal temperature of 145°F with a three-minute rest period.
Recipes
Nutritional Information
Per 3-ounce serving- cooked/roasted: 120 calories; 3.5 g fat (1 g saturated fat); 22 g protein; 6% daily value of iron.